Articles: Recipies
Life
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A Great Recipe
- Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
- Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.
- When you wake up in the morning complete the following statement, 'My purpose is to__________ today. I am thankful for______________'
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.